Clean Eating

Clean Eating - Flank Steak & Fries

Serving Size :
1 serving
362Cal
29%28gCarbs
42%18gFat
29%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,638 cal
362 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,056g
244 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber5 g
Sugar4 g
Fat18 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated12 g
Trans-- g
Protein28 g
Sodium244 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

362 calories

55Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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