Carrefour

Carrefour - Flan Pâtissier

Serving Size :
100 g

220

Cal

54%

29g

Carbs

38%

9g

Fat

8%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber1 g
Sugar13 g
Fat9 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium900 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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