Boulangerie

Boulangerie - Flan Pâtissier

Serving Size :
100 g

146

Cal

64%

23g

Carbs

25%

4g

Fat

11%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,854 cal

146 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,247g

53 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber-- g
Sugar23 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein4 g
Sodium53 mg
Potassium90 mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

146 calories

22

Minutes of Cycling

14

Minutes of Running

53

Minutes of Cleaning
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