Angelfood Ministries (Website)

Angelfood Ministries (Website) - Flame-Broiled Hamburger

Serving Size :
1 Package (162 g)
470Cal
45%53gCarbs
38%20gFat
18%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber2 g
Sugar8 g
Fat20 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein21 g
Sodium450 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C10 %
Calcium6 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

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