Fix It and Forget It

Fix It and Forget It - Fix It and Forget It - Old World Sauerbraten

Serving Size :
1 cup

235

Cal

18%

10g

Carbs

32%

8g

Fat

51%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,765 cal

235 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,884g

416 / 2,300gleft

Cholesterol214g

86 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber0 g
Sugar4 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein29 g
Sodium416 mg
Potassium0 mg
Cholesterol86 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

235 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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