Fix It and Forget It

Fix It and Forget It - Fix It and Forget It - Machaca Beef

Serving Size :
3 oz

69

Cal

18%

3g

Carbs

27%

2g

Fat

55%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,931 cal

69 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,908g

392 / 2,300gleft

Cholesterol276g

24 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber1 g
Sugar2 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein9 g
Sodium392 mg
Potassium-- mg
Cholesterol24 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

69 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
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