Fix It and Forget It Lightly Cookbook

Fix It and Forget It Lightly Cookbook - Fix It and Forget It Lightly - Ground Turkey Potatoe Dinner

Serving Size :
1 serving

250

Cal

48%

31g

Carbs

14%

4g

Fat

38%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber5 g
Sugar3 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium900 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A2 %
Vitamin C20 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

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