Fix-It and Forget-It Diabetic Cooking

Fix-It and Forget-It Diabetic Cooking - Dripped Beef

Serving Size :
1 cup cooked

165

Cal

5%

2g

Carbs

33%

6g

Fat

58%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal

165 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,916g

384 / 2,300gleft

Cholesterol227g

73 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber1 g
Sugar0 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein24 g
Sodium384 mg
Potassium0 mg
Cholesterol73 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25

Minutes of Cycling

16

Minutes of Running

1

Hour of Cleaning
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