A'viands

Five-Spice Chicken Burger

Serving Size:
615

Cal

34%

53.55g

Carbs
40%

28.68g

Fat
26%

41.54g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1385.07 Cal

614.93/2000Calleft
Fitness Goals:
Fat38.32 g
28.68/67gleft
Sodium925.03 mg
1374.97/2300mgleft
Cholesterol153.36 mg
146.64/300mgleft

Nutritional Info

Carbs
53.55 g
Dietary Fiber
9.43 g
Sugars
12.26 g
Fat
28.68 g
Saturated
5.4 g
Polyunsaturated
5.85 g
Monounsaturated
12.96 g
Trans
0.15 g
Protein
41.54 g
Sodium
1374.97 mg
Potassium
1480.56 mg
Cholesterol
146.64 mg
Vitamin A
0.57 %
Vitamin C
41.63 %
Calcium
10.28 %
Iron
28.06 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

615 calories

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