FitzVogt

FitzVogt - Pasta Pronto Procedure

Serving Size :
1 Plate

331

Cal

64%

53g

Carbs

22%

8g

Fat

10%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,669 cal

331 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,963g

337 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber2 g
Sugar0 g
Fat8 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium337 mg
Potassium143 mg
Cholesterol1 mg
Vitamin A76 %
Vitamin C41 %
Calcium2 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

331 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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