My Fit Foods

My Fit Foods - Fit Nugget Nation

Serving Size :
8.4 ounces
250Cal
35%21gCarbs
34%9gFat
32%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber7 g
Sugar12 g
Fat9 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein19 g
Sodium670 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A230 %
Vitamin C35 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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