99 Restaurant

99 Restaurant - Fit for You Balsamic Salmon

Serving Size :

420Cal

16%17gCarbs

48%23gFat

36%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :

Fat44g

23 / 67gleft

Sodium1,560g

740 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber5 g

Sugar8 g

Fat23 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein38 g

Sodium740 mg

Potassium-- mg

Cholesterol95 mg

Vitamin A90 %

Vitamin C180 %

Calcium10 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling

43Minutes of Running

2.5Hours of Cleaning

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