Sodexo (Healthcare, Campus)

Sodexo (Healthcare, Campus) - Fish Tacos

Serving Size :
1 Serving

540

Cal

37%

50g

Carbs

45%

27g

Fat

18%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal

540 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,330g

970 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber4 g
Sugar6 g
Fat27 g
Saturated14 g
Polyunsaturated1 g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium970 mg
Potassium510 mg
Cholesterol85 mg
Vitamin A23 %
Vitamin C61 %
Calcium42 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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