Sodexo (Healthcare, Campus)

Fish Sandwich

Serving Size:
810

Cal

27%

54g

Carbs
64%

57g

Fat
9%

19g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1190 Cal

810/2000Calleft
Fitness Goals:
Fat10 g
57/67gleft
Sodium1260 mg
1040/2300mgleft
Cholesterol235 mg
65/300mgleft

Nutritional Info

Carbs
54 g
Dietary Fiber
1 g
Sugars
10 g
Fat
57 g
Saturated
10 g
Polyunsaturated
21 g
Monounsaturated
--
Trans
0.5 g
Protein
19 g
Sodium
1040 mg
Potassium
125 mg
Cholesterol
65 mg
Vitamin A
34.11 %
Vitamin C
9.43 %
Calcium
7.77 %
Iron
15.28 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

810 calories

cycling image2Hours of Cycling
running image1.3Hours of Running
cleaning image4.9Hours of Cleaning

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