Calories in Fish monger favourite Squid rings

Nutrition Facts

Fish monger favourite - Squid rings

Calories 539 Sodium 3,828 mg
Total Fat 9 g Potassium 424 mg
Saturated 2 g Total Carbs 82 g
Polyunsaturated 2 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 56 g
Trans 0 g Protein 32 g
Cholesterol 0 mg    
Vitamin A 9% Calcium 6%
Vitamin C 175% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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