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UNC Chapel Hill CDS Carolina Dining Services

Fish Molee

Serving Size:

371

Cal

6%

5.9g

Carbs
67%

28g

Fat
26%

24.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1629 Cal
371/2000Calleft
Fitness Goals:
Fat39 g
28/67gleft
Sodium2165.5 mg
134.5/2300mgleft
Cholesterol237.6 mg
62.4/300mgleft

Nutritional Info

Carbs
5.9 g
Dietary Fiber
1 g
Sugars
2.3 g
Fat
28 g
Saturated
14.6 g
Polyunsaturated
4.6 g
Monounsaturated
4.9 g
Trans
0 g
Protein
24.7 g
Sodium
134.5 mg
Potassium
616.6 mg
Cholesterol
62.4 mg
Vitamin A
7.2 %
Vitamin C
81.5 %
Calcium
3.2 %
Iron
11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

371 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

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Fish Molee

UNC Chapel Hill CDS Carolina Dining Services

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