Fish fillet

Fish fillet

Serving Size:

363

Cal

0%

--

Carbs
64%

25g

Fat
36%

32g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1637 Cal
363/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium1113 mg
1187/2300mgleft
Cholesterol157 mg
143/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
25 g
Saturated
15 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
32 g
Sodium
1187 mg
Potassium
0 mg
Cholesterol
143 mg
Vitamin A
15 %
Vitamin C
4 %
Calcium
5 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

363 calories

cycling image55Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

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