Home Made

Fish Curry

Serving Size:
230

Cal

21%

12g

Carbs
39%

10g

Fat
40%

23g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1770 Cal

230/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1100 mg
1200/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
12 g
Dietary Fiber
3 g
Sugar
4 g
Fat
10 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
23 g
Sodium
1200 mg
Potassium
--
Cholesterol
50 mg
Vitamin A
3 %
Vitamin C
21 %
Calcium
9 %
Iron
17 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

cycling image35Minutes of Cycling
running image23Minutes of Running
cleaning image1.4Hours of Cleaning

Other Popular Results

Fish Curry

Bangladeshi Curry

Curry fish

Curry fish

Fish Curry

Homemade

fish curry

kerala fish curry

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.