Moes

Moes - Fish Close Talker

Serving Size :
1 salad
387Cal
41%39gCarbs
36%15gFat
23%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,613 cal
387 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium781g
1,519 / 2,300gleft
Cholesterol272g
28 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber16 g
Sugar4 g
Fat15 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein22 g
Sodium1519 mg
Potassium-- mg
Cholesterol28 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

387 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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