Sodexo (Healthcare, Campus)

Fish & Chips

Serving Size:
580

Cal

34%

49g

Carbs
55%

36g

Fat
11%

16g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1420 Cal

580/2000Calleft
Fitness Goals:
Fat31 g
36/67gleft
Sodium1290 mg
1010/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
49 g
Dietary Fiber
3 g
Sugars
1 g
Fat
36 g
Saturated
3.5 g
Polyunsaturated
8 g
Monounsaturated
--
Trans
0 g
Protein
16 g
Sodium
1010 mg
Potassium
460 mg
Cholesterol
35 mg
Vitamin A
0 %
Vitamin C
6.78 %
Calcium
4.3 %
Iron
7.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

cycling image1.4Hours of Cycling
running image59Minutes of Running
cleaning image3.5Hours of Cleaning

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