Highliner

Highliner - Fish & Chips

Serving Size :

350Cal

51%42gCarbs

33%12gFat

16%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs42 g

Dietary Fiber3 g

Sugar1 g

Fat12 g

Saturated1 g

Polyunsaturated4 g

Monounsaturated6 g

Trans-- g

Protein13 g

Sodium420 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A-- %

Vitamin C8 %

Calcium2 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

Recipes & Inspiration

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