Dory fish

Dory fish - Fish

Serving Size :
166 gram
82Cal
0%--Carbs
45%4gFat
55%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,918 cal
82 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,187g
113 / 2,300gleft
Cholesterol269g
31 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium113 mg
Potassium0 mg
Cholesterol31 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

82 calories

12Minutes of Cycling
8Minutes of Running
30Minutes of Cleaning

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