fish sticks - fish

Serving Size :

260Cal

29%19gCarbs

44%13gFat

27%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :

Fat54g

13 / 67gleft

Sodium1,370g

930 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber1 g

Sugar3 g

Fat13 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein18 g

Sodium930 mg

Potassium0 mg

Cholesterol30 mg

Vitamin A0 %

Vitamin C2 %

Calcium4 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

Recipes & Inspiration

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