Home Made

Home Made - Finnish Pulla

Serving Size :
1 slice

115

Cal

68%

19g

Carbs

24%

3g

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,885 cal

115 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,128g

172 / 2,300gleft

Cholesterol292g

8 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber0 g
Sugar4 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium172 mg
Potassium52 mg
Cholesterol8 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

115 calories

17

Minutes of Cycling

11

Minutes of Running

42

Minutes of Cleaning
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