the Fine Cheese Co.

the Fine Cheese Co. - Fine English Water Crackers, Gluten Free

Serving Size :
6 Crackers (36g)
147Cal
72%26gCarbs
25%4gFat
3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,853 cal
147 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,180g
120 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber4 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium120 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

147 calories

22Minutes of Cycling
15Minutes of Running
54Minutes of Cleaning

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