Pennsylvania Dutch

Pennsylvania Dutch - Fine Egg Noodles

Serving Size :
1 cup dry (56 grams)
220Cal
73%40gCarbs
12%3gFat
15%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,285g
15 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber2 g
Sugar2 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium15 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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