Sarelle

Sarelle - Findik Ezmesi

Serving Size :
100 g

575

Cal

33%

46g

Carbs

61%

38g

Fat

6%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,425 cal

575 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber3 g
Sugar44 g
Fat38 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

575 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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