Generic

Generic - Filipino - Bola Bola

Serving Size :
1 serving
259Cal
15%9gCarbs
58%16gFat
27%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,741 cal
259 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,086g
214 / 2,300gleft
Cholesterol242g
58 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber5 g
Sugar1 g
Fat16 g
Saturated5 g
Polyunsaturated2 g
Monounsaturated7 g
Trans0 g
Protein17 g
Sodium214 mg
Potassium336 mg
Cholesterol58 mg
Vitamin A17 %
Vitamin C4 %
Calcium5 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

259 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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