Flik

Fig Dried Cherry Ricotta Crepe (67335.1)

Serving Size:
574

Cal

76%

109.93g

Carbs
17%

11.09g

Fat
7%

10.15g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1425.76 Cal

574.24/2000Calleft
Fitness Goals:
Fat55.91 g
11.09/67gleft
Sodium2047.61 mg
252.39/2300mgleft
Cholesterol278.28 mg
21.72/300mgleft

Nutritional Info

Carbs
109.93 g
Dietary Fiber
13.37 g
Sugars
74.49 g
Fat
11.09 g
Saturated
4.35 g
Polyunsaturated
1.79 g
Monounsaturated
4.22 g
Trans
0.02 g
Protein
10.15 g
Sodium
252.39 mg
Potassium
660.33 mg
Cholesterol
21.72 mg
Vitamin A
5.19 %
Vitamin C
1.59 %
Calcium
22.83 %
Iron
13.81 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

574 calories

cycling image1.4Hours of Cycling
running image58Minutes of Running
cleaning image3.5Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.