Cooking Light Annual Recipes 2008

Cooking Light Annual Recipes 2008 - Fiesta Rice

Serving Size :
1 cup
226Cal
77%43gCarbs
12%3gFat
11%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,774 cal
226 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,946g
354 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber4 g
Sugar-- g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein6 g
Sodium354 mg
Potassium-- mg
Cholesterol4 mg
Vitamin A-- %
Vitamin C-- %
Calcium52 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

226 calories

34Minutes of Cycling
23Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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