Macrorx+

Macrorx+ - Fiesta Quinoa Jar Salad

Serving Size :
1 Jar
364Cal
42%29gCarbs
10%3gFat
48%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,636 cal
364 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,079g
1,221 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber5 g
Sugar5 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium1221 mg
Potassium551 mg
Cholesterol65 mg
Vitamin A147 %
Vitamin C41 %
Calcium12 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

364 calories

55Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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