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Fiery Chicken Wing Basket

Serving Size:

690

Cal

26%

45g

Carbs
55%

42g

Fat
19%

33g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1310 Cal
690/2000Calleft
Fitness Goals:
Fat25 g
42/67gleft
Sodium0 mg
5220/2300mgleft
Cholesterol180 mg
120/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
5 g
Sugars
3 g
Fat
42 g
Saturated
9 g
Polyunsaturated
11 g
Monounsaturated
0 g
Trans
0 g
Protein
33 g
Sodium
5220 mg
Potassium
900 mg
Cholesterol
120 mg
Vitamin A
6.8 %
Vitamin C
24.3 %
Calcium
6.7 %
Iron
18.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

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1.7

Hours of Cycling
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1.1

Hours of Running
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4.2

Hours of Cleaning

Other Popular Results

Chicken Wing

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