nat100

nat100 - fibra

Serving Size :
3 medidas
250Cal
57%37gCarbs
31%9gFat
12%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,127g
173 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber3 g
Sugar4 g
Fat9 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated7 g
Trans0 g
Protein8 g
Sodium173 mg
Potassium345 mg
Cholesterol0 mg
Vitamin A29 %
Vitamin C58 %
Calcium26 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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