Insa

Insa - Fiambre

Serving Size :
100 g

303

Cal

0%

--

Carbs

76%

25g

Fat

24%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,697 cal

303 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol236g

64 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat25 g
Saturated8 g
Polyunsaturated3 g
Monounsaturated11 g
Trans-- g
Protein18 g
Sodium-- mg
Potassium-- mg
Cholesterol64 mg
Vitamin A0 %
Vitamin C0 %
Calcium5 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

303 calories

46

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
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