Desperation Dinners

Desperation Dinners - Fettuccine Alfredo (Almost)

Serving Size :
2 oz.
426Cal
45%48gCarbs
36%17gFat
19%20gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,574 cal
426 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,788g
512 / 2,300gleft
Cholesterol254g
46 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber2 g
Sugar4 g
Fat17 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated3 g
Trans-- g
Protein20 g
Sodium512 mg
Potassium54 mg
Cholesterol46 mg
Vitamin A11 %
Vitamin C0 %
Calcium38 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

426 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.