Pc Blue Menu (Canada) - Fettuccine Alfredo

Serving Size :

240Cal

49%30gCarbs

30%8gFat

21%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber3 g

Sugar3 g

Fat8 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein13 g

Sodium630 mg

Potassium250 mg

Cholesterol20 mg

Vitamin A8 %

Vitamin C0 %

Calcium20 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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