Pc Blue Menu (Canada)

Pc Blue Menu (Canada) - Fettuccine Alfredo

Serving Size :
262 g (1 tray)

240

Cal

49%

30g

Carbs

30%

8g

Fat

21%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber3 g
Sugar3 g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium630 mg
Potassium250 mg
Cholesterol20 mg
Vitamin A8 %
Vitamin C0 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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