Earls Kitchen + Bar

Earls Kitchen + Bar - Fettuccine Alfredo

Serving Size :
1 plate (557 g)
1,450Cal
28%104gCarbs
63%102gFat
9%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal550 cal
1,450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-35g
102 / 67gleft
Sodium1,060g
1,240 / 2,300gleft
Cholesterol-15g
315 / 300gleft

Nutritional Info

Carbs104 g
Dietary Fiber7 g
Sugar5 g
Fat102 g
Saturated57 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein32 g
Sodium1240 mg
Potassium-- mg
Cholesterol315 mg
Vitamin A90 %
Vitamin C10 %
Calcium50 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1450 calories

3.7Hours of Cycling
2.4Hours of Running
8.9Hours of Cleaning

Recipes & Inspiration

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