Blue Menu Presidents Choice

Blue Menu Presidents Choice - Fettuccine Alfredo

Serving Size :
262 g

310

Cal

54%

42g

Carbs

29%

10g

Fat

18%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber3 g
Sugar7 g
Fat10 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium610 mg
Potassium300 mg
Cholesterol25 mg
Vitamin A10 %
Vitamin C10 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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