A'viands

Fett with Shrimp, Tarragon, and Cream

Serving Size:
638

Cal

38%

59.8g

Carbs
50%

35.09g

Fat
13%

20.28g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1361.74 Cal

638.26/2000Calleft
Fitness Goals:
Fat31.91 g
35.09/67gleft
Sodium1801.61 mg
498.39/2300mgleft
Cholesterol100.81 mg
199.19/300mgleft

Nutritional Info

Carbs
59.8 g
Dietary Fiber
2.56 g
Sugars
4.26 g
Fat
35.09 g
Saturated
21.48 g
Polyunsaturated
1.73 g
Monounsaturated
9.68 g
Trans
0.16 g
Protein
20.28 g
Sodium
498.39 mg
Potassium
281.94 mg
Cholesterol
199.19 mg
Vitamin A
24.31 %
Vitamin C
2.62 %
Calcium
8.9 %
Iron
16.94 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

638 calories

cycling image1.6Hours of Cycling
running image1Hour of Running
cleaning image3.9Hours of Cleaning

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