Generic

Generic - Fatoosh Salad With Dressing

Serving Size :
4 Cups
650Cal
23%30gCarbs
53%30gFat
24%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal
650 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,827g
473 / 2,300gleft
Cholesterol237g
63 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber4 g
Sugar0 g
Fat30 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated7 g
Trans-- g
Protein31 g
Sodium473 mg
Potassium693 mg
Cholesterol63 mg
Vitamin A120 %
Vitamin C60 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6Hours of Cycling
1.1Hours of Running
3.9Hours of Cleaning

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