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Life Time Fitness

Life Time Fitness - Fastfuel Complex

Serving Size :
2 scoops
250Cal
23%13gCarbs
24%6gFat
53%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber6 g
Sugar7 g
Fat6 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium140 mg
Potassium250 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium18 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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