Lifetime Fitness

Lifetime Fitness - Fast Fuel Complete - Vanilla

Serving Size :
2 rounded scoops (54g)

220

Cal

24%

14g

Carbs

23%

6g

Fat

52%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber4 g
Sugar7 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium160 mg
Potassium330 mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium14 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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