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Generic

Fast foods, taco with chicken, lettuce and cheese, soft

Serving Size:

185

Cal

42%

19.3g

Carbs
30%

6.2g

Fat
28%

13g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1814.8 Cal
185.2/2000Calleft
Fitness Goals:
Fat60.8 g
6.2/67gleft
Sodium1699.3 mg
600.7/2300mgleft
Cholesterol271.6 mg
28.4/300mgleft

Nutritional Info

Carbs
19.3 g
Dietary Fiber
1.2 g
Sugars
1.3 g
Fat
6.2 g
Saturated
2.5 g
Polyunsaturated
1.6 g
Monounsaturated
1.6 g
Trans
0.1 g
Protein
13 g
Sodium
600.7 mg
Potassium
212.7 mg
Cholesterol
28.4 mg
Vitamin A
3.9 %
Vitamin C
0.3 %
Calcium
12 %
Iron
8.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

cycling image28Minutes of Cycling
running image18Minutes of Running
cleaning image1.1Hours of Cleaning

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