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Generic

Fast foods, salad, vegetable, tossed, without dressing, with shrimp

Serving Size:

106

Cal

25%

6.6g

Carbs
21%

2.5g

Fat
54%

14.5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1893.8 Cal
106.2/2000Calleft
Fitness Goals:
Fat64.5 g
2.5/67gleft
Sodium1811.5 mg
488.5/2300mgleft
Cholesterol120.6 mg
179.4/300mgleft

Nutritional Info

Carbs
6.6 g
Dietary Fiber
0 g
Sugars
0 g
Fat
2.5 g
Saturated
0.7 g
Polyunsaturated
0.5 g
Monounsaturated
0.8 g
Trans
0 g
Protein
14.5 g
Sodium
488.5 mg
Potassium
403.6 mg
Cholesterol
179.4 mg
Vitamin A
15.8 %
Vitamin C
15.3 %
Calcium
5.9 %
Iron
5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

106 calories

cycling image

16

Minutes of Cycling
running image

10

Minutes of Running
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39

Minutes of Cleaning

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