Generic

Fast foods, cheeseburger; single, large patty; plain

Serving Size:
564

Cal

31%

43.81g

Carbs
46%

29.07g

Fat
22%

31.47g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1435.8 Cal

564.2/2000Calleft
Fitness Goals:
Fat37.93 g
29.07/67gleft
Sodium1424.58 mg
875.42/2300mgleft
Cholesterol207.18 mg
92.82/300mgleft

Nutritional Info

Carbs
43.81 g
Dietary Fiber
3.09 g
Sugars
8.5 g
Fat
29.07 g
Saturated
12.51 g
Polyunsaturated
2.73 g
Monounsaturated
10.5 g
Trans
1.14 g
Protein
31.47 g
Sodium
875.42 mg
Potassium
382.2 mg
Cholesterol
92.82 mg
Vitamin A
10.01 %
Vitamin C
0 %
Calcium
20.75 %
Iron
25.99 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

564 calories

cycling image1.4Hours of Cycling
running image57Minutes of Running
cleaning image3.4Hours of Cleaning

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