Verified

Generic

Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

Serving Size:

572

Cal

33%

47.2g

Carbs
49%

30.9g

Fat
18%

26.1g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1428.4 Cal
571.6/2000Calleft
Fitness Goals:
Fat36.1 g
30.9/67gleft
Sodium1237.9 mg
1062.1/2300mgleft
Cholesterol221.2 mg
78.8/300mgleft

Nutritional Info

Carbs
47.2 g
Dietary Fiber
3.1 g
Sugars
7.1 g
Fat
30.9 g
Saturated
11 g
Polyunsaturated
8.4 g
Monounsaturated
11.1 g
Trans
0 g
Protein
26.1 g
Sodium
1062.1 mg
Potassium
398.6 mg
Cholesterol
78.8 mg
Vitamin A
7.6 %
Vitamin C
1.1 %
Calcium
27.8 %
Iron
17 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

572 calories

cycling image

1.4

Hours of Cycling
running image

58

Minutes of Running
cleaning image

3.5

Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.