Nuova terra

Nuova terra - Farro Saporito

Serving Size :
100 gr
332Cal
79%69gCarbs
5%2gFat
16%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,668 cal
332 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs69 g
Dietary Fiber10 g
Sugar7 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium500 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

332 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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