Mill Valley Kitchen - Farro-Mushroom Risotto

Serving Size :

290Cal

36%27gCarbs

57%19gFat

7%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs27 g

Dietary Fiber-- g

Sugar-- g

Fat19 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

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