Potbelly

Potbelly - Farmhouse Salad-no Bacon/add Avocado/ranch

Serving Size :
1 Salad
597Cal
12%17gCarbs
64%42gFat
24%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,403 cal
597 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat25g
42 / 67gleft
Sodium1,093g
1,207 / 2,300gleft
Cholesterol55g
245 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber5 g
Sugar-- g
Fat42 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein36 g
Sodium1207 mg
Potassium-- mg
Cholesterol245 mg
Vitamin A138 %
Vitamin C60 %
Calcium30 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

597 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

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