Bega

Bega - Farmers' Tasty Cheese, Block

Serving Size :
100 grams
411Cal
0%--Carbs
77%35gFat
23%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,589 cal
411 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium1,580g
720 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat35 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium720 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium23 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

411 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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